Sömnmeditation med längre kroppsscanning - utan musik

What this episode covers

Tillsammans släpper vi taget om dagen och låter den extra långa kroppsscanningen hjälpa kroppen och sinnet in i drömmarnas värld.Jag finns med dig som ett tryggt ankare i bakgrunden.Tack att du lyssnar!Följ gärna kanalen så får du notis när nya meditationer läggs upp.p.s jag får inte betalt per lyssnare. Önskar du lyssna utan reklamen i början kan du köpa enstaka meditationer eller bli medlem på min hemsida för endast 39kr/månad och få tillgång till hela meditationsbiblioteket, vilket kan sägas upp närsomhelst. https://martinayoga.se/butik/medlemskapFölj mig gärna på instagram under Martina Yoga eller hör av dig på [email protected] så gott!Med värme,Martina Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 30 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on April 21, 2026.

What is this episode about?

Tillsammans släpper vi taget om dagen och låter den extra långa kroppsscanningen hjälpa kroppen och sinnet in i drömmarnas värld.Jag finns med dig som ett tryggt ankare i bakgrunden.Tack att du lyssnar!Följ gärna kanalen så får du notis när nya...

Can I download this Sömn & avslappning av Martina Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.