Sonal Kalra – Founder of CONNECT Meditation & Mindfulness Teacher

Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this enlightening episode, we speak with Sonal Kalra – certified meditation teacher, life coach, and founder of CONNECT Meditation.Raised in India and now based in Boston, Sonal brings a unique perspective by blending ancient Eastern wisdom with modern science to make mindfulness and meditation more accessible, relatable, and practical for today’s individuals and organizations. With a background in corporate HR, learning and development, and coaching, she deeply understands the stresses of modern life and how meditation can be a transformative solution.We dive into her journey, the mission behind CONNECT Meditation, and the powerful impact of mindfulness in both personal and professional settings.🧘 Discover practical mindfulness, inspired teaching, and the power of presence.🔗 Learn more about Sonal Kalra & CONNECT Meditation: connectmeditation.comFor More Famous Interviews:Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dhThe Home of Famous Interviews:http://famousinterviewswithjoedimino.blogspot.com/Contribute to Famous Interviews via PayPal:                https://www.paypal.com/donate?hosted_button_id=ER   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.