Song Yadong KOs Umar! Coach Fernando Vargas Breaks Down Gilbert’s MMA Debut!

This week, THE CASUALS welcome MMA coach Fernando Vargas to break down Gilbert's fight training. The boys also discuss Song Yadong's unexpected win over Umar and the rest of UFC Shanghai.SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ600:00 - Intro00:54 - Gilbert’s 20-Week Training 08:38 - How Coach Started 16:50 - California MMA20:50 - Song Yadong vs Umar27:50 - How Gilbert’s Feeling Ahead of Fight29:52 - UFC Shanghai Recap47:55 - Umar Turned Down PFL 53:26 - Khabib vs Islam 55:14 - Jon Jones Fan Reaction57:27 - UFC Fight Night: Hooker vs Parnasse Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know nothing at all. A comedic take on MMA news and its biggest stars.Business & Sponsorship Inquiries ➡︎ [email protected] on Apple ➡︎ http://apple.co/3LzcOLvListen on Spotify ➡︎ https://bit.ly/48sNsZB===========================More of The CasualsDavid So ➡︎ https://www.instagram.com/davidsocomedyNick Dunn ➡︎ https://www.instagram.com/nicktheearGilbert Galon ➡︎ https://www.instagram.com/gilbitsThe Casuals Theme Song By:Nick Chen ➡︎ https://www.instagram.com/nickthechenEditor:Michael Traish ➡︎ https://www.instagram.com/call.me.mickProducer:Gabrielle Galon ➡︎ https://www.instagram.com/gabsamillion===========================Connect with us! Tik Tok ➡︎ https://www.tiktok.com/thecasualsmma_Instagram ➡︎ https://www.instagram.com/thecasualsmmapod