Sonja Leason : From Homeless to Healed episode artwork

EPISODE · Jun 13, 2025 · 36 MIN

Sonja Leason : From Homeless to Healed

from Say it Sister... · host Lucy Barkas & Karen Heras Kelly

Send us Fan MailLucy and Karen welcome Sonja Leason, a resilient entrepreneur who transformed her life from homeless teenager to successful business owner and author. Sonja shares her powerful journey of healing from trauma and discovering purpose through helping others align their businesses with their authentic stories.• Running away from home at 16 with just £150 and finding "earth angels" who helped along the way• Experiencing homelessness, toxic relationships, and surviving in difficult circumstances for years• Facing a critical turning point when her son became seriously ill, prompting her to challenge conventional systems• Embarking on a comprehensive healing journey using multiple modalities including hypnotherapy and cellular healing• Discovering that transformation happens through "many mini turning points that add up to a big shift"• Learning to recognize default trauma responses (fight, flight, freeze) and developing self-awareness to choose appropriate reactions• Using personal trauma as a foundation for helping business owners reconnect with their purpose and authentic messaging• Recognizing that hope fluctuates during healing but remains the essential bridge to transformationFind Sonja on LinkedIn  or Instagram . Her book "A Woman's Work" is available on Amazon or as a free PDF on her website wearelovemondays.co.uk.Send us a comment, ask a question, or suggest a topic. We would love to hear from you

Send us Fan Mail Lucy and Karen welcome Sonja Leason, a resilient entrepreneur who transformed her life from homeless teenager to successful business owner and author. Sonja shares her powerful journey of healing from trauma and discovering purpose through helping others align their businesses with their authentic stories. • Running away from home at 16 with just £150 and finding "earth angels" who helped along the way • Experiencing homelessness, toxic relationships, and surviving in diffic...

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Sonja Leason : From Homeless to Healed

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This episode was published on June 13, 2025.

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Send us Fan MailLucy and Karen welcome Sonja Leason, a resilient entrepreneur who transformed her life from homeless teenager to successful business owner and author. Sonja shares her powerful journey of healing from trauma and discovering purpose...

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