SONJA ŠVAJHLER - SUPERMAMA SONJA

from Mame kod Lane · host Lana Gojak Bajt

Sonju Švajhler, novu gošću MKL podcasta možda ne znate po njezinom pravom imenu, ali vam je sigurno poznat instagram profil @supermama.sonja ili pak portal @supermame.hr kojeg je pokrenula s prijateljicom Martinom.Sonja je majka dvojice dječaka kojoj se, kad je postala majka, učinilo da se o majčinstvu ne piše dovoljno, a da je svijet prepun majki s upitnicima iznad glave, da postoje brojne tabu teme o kojima se mora početi razgovarati i da želi stvoriti mali virtualni svijet u kojem bi se svojim tekstovima borila protiv predrasuda i svojim savjetima pokušala pomoći ženama da postanu 'supermame'. Iz uspješnog portala razvili su se online magazin i prvi podcast o majčinstvu koji i danas slovi kao jedan od ponajboljih.Brojne su teme kojih se Sonja do sada dotakla na svojim platformama: od ravnopravnog roditeljstva i važnosti oba roditelja za emocionalno zdravlje djece, preko mentalnog zdravlja majki, postporođajne depresije i čestih 'burn outova' mama na koje nitko ne obraća pozornost, pa sve do strasti u braku i seksa nakon dolaska djece.Zbog svega toga supermama Sonja nam se učinila kao idealna gošća za naš MKL podcast. I bili smo u pravu!Hvala sponzoru:Lidl https://www.lidl.hr/https://www.instagram.com/lidl_hrvatska/Philips Latte Gohttps://www.philips.hr/c-e/ho/kava/5500-serija-lattego.html?origin=10_hr_hr_24Q2RSDAESPFAP_influencer_ytmkl_con_youtube&utm_source=fss&utm_medium=influencer&utm_campaign=24q2rsdaespfap&utm_content=ytmkl&utm_term=conhttps://www.instagram.com/philipshomeliving_hr/Svakako podcast pratite i na društvenim mrežama!MAME KOD LANEhttps://www.instagram.com/mame_kod_lane/SONJA ŠVAJHLER: https://www.instagram.com/supermama.sonja/https://www.instagram.com/supermame.hr/ LANA GOJAK BAJThttps://www.instagram.com/lana_gojak/PR: PR 365 STUDIOhttps://www.instagram.com/pr365studio/makeup: Dijana Sajkohttps://www.instagram.com/dijanasajko_dianne.makeup/Produkcija:Take Two Productionu suradnji saBion.tvhttps://www.instagram.com/bion.tv/http://bion.tv/Producent i kreativni direktor:Siniša Bajthttps://www.instagram.com/light.bayt/https://www.instagram.com/mugshot_bayt/Poglavlja:00:00 Mame kod Lane00:15 Uvod00:55 Predstavljanje Sonje02:20 Phililps LatteGo – inspiracija za kreativce03:20 O djetinjstvu04:15 Tradicionalno odgojena05:30 Razmišljanja o majčinstvu?06:25 Kad na prvi za pregled?07:55 Izostanak povezanosti09:00 Štitnjača i trudnoća10:00 Potpuno nepripremljena11:50 Porođajna iskustva i očekivanja15:00 Porod kao rulet?!15:35 Postpartum- zdravo za gotovo?16:40 Posjete u babinju?!18:33 O dojenju19:20 U noćni pohod po adaptirano mlijeko21:00 Moramo li osuditi?22:40 Mom shaming za život24:00 Pod koju cijenu sve možemo?!25:40 Kukajuće mame?27:40 Važnost podrške30:00 Odgovornost i briga31:00 Godine prolaze33:05 Tečaj da, ali i instinkt!34:40 O gubitku slobode35:40 Dečki i mušice37:00 Svaka fazi nosi svoje38:20 Odgojne metode41:50 Lidl- Pepperts kvaliteta po najpovoljnijim cijenama!42:40 Samopouzdanje i samostalnost44:20 Kontrola sadržaja46:25 Treba li pričati o tragičnim temama?49:25 Tragični životni momenti51:09 Potražiti pomoć51:55 Prednosti i mane dugoročnog partnerskog odnosa54:50 Povratak seksualnosti nakon poroda58:10 Promjene kroz majčinstvo59:10 Najizazovniji trenuci roditeljstva1:02:30 Učiti vlastitu mamu1:03:50 Za kraj1:04:30 Odjava#lidlhrvatska #pepperts #lupilu #Philipslattego #Philipshomeliving #Inspiracijazakreativce #Lattego

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This episode was published on June 19, 2024.

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