Sonnengebet_Surya_Namaskar

from Yoga Video · host Podcaster

Das klassische Sonnengebet, wie es bei Yoga Vidya in der Tradition von Swami Sivananda Swami Vishnu-devananda und Sukadev Bretz gelehrt wird, als Uebungsanleitung. Du kannst es gleich vor dem PC ausprobieren. Du brauchst allerdings bequeme Kleidung und eine Uebungsmatte. Mit Nicole. Folge direkt herunterladen

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This episode was published on March 2, 2008.

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