Sonnengrüße – Ausrichtung_(Level 1-2/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,happy new Year und schön, dass ihr auch im neuen Jahr wieder mit dabei seid. In der heutigen Folge geht es um das Thema Ausrichtung. Wir erden uns, spüren unsere Atmung, fließen durch ein paar Sonnengrüße und zentrieren uns. Wir kommen ins Erleben und spüren, was wir erreichen werden.Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, happy new Year und schön, dass ihr auch im neuen Jahr wieder mit dabei seid. In der heutigen Folge geht es um das Thema Ausrichtung. Wir erden uns, spüren unsere Atmung, fließen durch ein paar Sonnengrüße und zentrieren uns. Wir kommen ins Erleben und spüren, was wir erreichen werden. Vielen Dank fürs Zuhören!

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Sonnengrüße – Ausrichtung_(Level 1-2/ 30 Min)

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This episode is 32 minutes long.

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This episode was published on January 9, 2025.

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