Sonnengrüße – dive deeper_(Level 1-2/ 40 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute gehen wir wieder mehr in den Fluss. In dieser Stunde geht es um Sonnengruß-Variationen und die tiefe Verbindung von Bewegung und Atmung. Spüre die fließende Energie im Innen und die Ruhe im Außen. Lass dich bewegen und bleibe aktiv in deiner Kraft. Vielen Dank fürs Zuhören!Musik (airtone)

What this episode covers

Ihr Lieben, heute gehen wir wieder mehr in den Fluss. In dieser Stunde geht es um Sonnengruß-Variationen und die tiefe Verbindung von Bewegung und Atmung. Spüre die fließende Energie im Innen und die Ruhe im Außen. Lass dich bewegen und bleibe aktiv in deiner Kraft. Vielen Dank fürs Zuhören! Musik (airtone)

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Sonnengrüße – dive deeper_(Level 1-2/ 40 Min)

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This episode is 39 minutes long.

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This episode was published on October 20, 2021.

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