Sonnengrüße_(Level 1-2/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute gehen wir in die Sonnengrüße! Eine Yogaklasse mit dem Fokus auf eine weiche Atmung und eine fließende aber tiefe Verbindung der Asanas. Wir gehen über verschiedene Variationen der Sonnengrüße und lassen die Bewegung über den Atem entstehen. Bleibe in deinen Möglichkeiten für heute und genieße es im Fluss zu üben.Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute gehen wir in die Sonnengrüße! Eine Yogaklasse mit dem Fokus auf eine weiche Atmung und eine fließende aber tiefe Verbindung der Asanas. Wir gehen über verschiedene Variationen der Sonnengrüße und lassen die Bewegung über den Atem entstehen. Bleibe in deinen Möglichkeiten für heute und genieße es im Fluss zu üben. Vielen Dank fürs Zuhören!

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Sonnengrüße_(Level 1-2/ 30 Min)

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This episode is 37 minutes long.

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This episode was published on June 2, 2021.

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