Soothing my busy mind (Mountain sounds)

from Soundwalks · host Australian Broadcasting Corporation

Being out in nature is a great way to relax, and when we’re outside there’s a lot to listen to and discover. All of these different things can make our minds feel busy. Sometimes when your mind feels busy, it can be good to stop, breathe and concentrate on just one thing.

Episode metadata supplied by the publisher feed · Published Oct 11, 2020

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Soothing my busy mind (Mountain sounds)

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