Soothing Shame With Compassion and Connection

from Pause Purpose Play · host Michaela Thomas

Today we’re exploring an emotion. That ‘cringe’ emotion. That hiding-behind-a-pillow emotion. That fear-of-being-judged-by-others emotion. Shame. Join me today, and learn to soothe shame with compassion and connection. Here are the highlights: (2:12) Shame and guilt (5:20) Fitting in (10:43) Peace with the past (14:20) Burning bright You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE. You can book a clarity call with me, to work on shame through compassion HERE.

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Soothing Shame With Compassion and Connection

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