Soothing Your Nervous System | Victoria Minasi on The Family Enrichment Show with Julia Magnay

Julia & Victoria delve into what the nervous system is and what happens when it becomes dysregulated. Luckily Victoria also shares simple ways to sooth your nervous system, bringing greater health and happiness and positively impacting everyone around you.Victoria Minasi:www.victoriayoga.co.ukInsta: @victoriayogaonlineLearn more about The Family Enrichment Hub:https://familyenrichmenthub.com/https://www.facebook.com/familyenrichmenthubhttps://www.instagram.com/familyenrichmenthubKindaSound:Tune into KindaSound Radio every Wednesday and Friday at KindaSound.orgListen to all Julia's episodes at https://kindasound.org/thefamilyenrichmentshowThe music we play on the radio is removed from podcasts due to copyright limitations. Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.