EPISODE · Jan 27, 2025 · 1H 17M
Sophia Ellis - dealing with injury, her coaching methods, how to go vegan & more
from The Art of Lifting
For this episode I was joined by Sophia Ellis, GB's most dominant -76kg lifter. We chat through her time as an athlete, her knee injuries, her coaching career and style of coaching, and much more. Hosted on Acast. See acast.com/privacy for more information.
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Sophia Ellis - dealing with injury, her coaching methods, how to go vegan & more
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