Sophie Broome | Pushing Boundaries in Trail Running and Research

In this episode of Peak Pursuits, host James Sieber sits down with trail runner and researcher Sophie Broome. Fresh off her record-breaking win at the Archie 50k, where she placed first female, second overall, and set a new course record, Sophie shares her journey into the world of trail running and her passion for science.From her roots in the UK to her move across the globe to pursue a PhD in New Zealand and now her work in Melbourne alongside renowned Professor Louise Burke, Sophie’s story is one of curiosity, resilience, and balance. We explore her standout performances at events like Four Peaks, Ultra Trail Kosciuszko, and Ultra Trail Australia, as well as her approach to training, racing, and finding joy in the process.Sophie also opens up about her research in women’s health and performance, offering valuable insights into how science and sport intersect. Whether you’re a runner, a researcher, or someone looking for inspiration, this conversation is packed with lessons on stepping out of your comfort zone, embracing challenges, and thriving in life and sport.***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow Sophie: Instagram | StravaFollow James: Instagram | StravaPeak Pursuits: InstagramMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: K08PMQ3RATCE215R