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Sophie Forster & Astrid Aschenbrenner: Ein Blogger Doppel für mentale Stärke

EPISODE · Jul 9, 2020 · 45 MIN

Sophie Forster & Astrid Aschenbrenner: Ein Blogger Doppel für mentale Stärke

from Anima Mentis Podcast · host Anima Mentis Fitness GmbH

Sophie wird uns erzählen wie sie als Bloggerin von Sophiehearts immer wieder ganz schnell auf neue Ideen kommt. Lifestyle, Rezepte und Fitnesstipps gehören unter anderem zu ihren Themen. Astrid Aschenbrenner, ihres Zeichens ausgezeichnete Comedian und Schauspielerin ist es gewohnt, sich immer wieder neu zu erfinden.  Beide werden aus dem Nähkästchen plaudern und uns erzählen wie beide es schaffen bei einem, so abwechslungsreichen und manchmal stressigem Alltag mental stark und positiv zu bleiben. Wir freuen uns!

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Sophie Forster & Astrid Aschenbrenner: Ein Blogger Doppel für mentale Stärke

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