Sophie Godwin | On mistakes, frameworks and massive tiramisu | #22

Sophie Godwin is a former BBC Good Food writer and food stylist and now a private chef and co-owner of multiple London-based businesses.In this episode, recorded just three weeks before Soph’s second son said hello to the world, we discussed the importance of making mistakes – both to prevent inaction and to engender learning – as well as what it’s like to run multiple food business with her husband, Adam.Soph talks us through cooking for herself versus for Adam and her family, where her love of cooking came from and exactly how she ensures that both she and Adam get time alone and as a couple to be better partners, parents and friends.Keep up to date with Soph and her projects:https://www.instagram.com/sophonaplate/https://www.instagram.com/scrambleldn/__________________Fitness & ThinkingForget six packs, we’re looking at six pillars to gauge fitness: F&T is interested in the physical, mental, social, spiritual, emotional and financial aspects of being. What do you think about that?Never miss an episode! Subscribe onApple podcasts (audio only): https://podcasts.apple.com/no/podcast/fitness-thinking/id1840384710 Spotify: https://open.spotify.com/show/5kFI7JcGD6kSUfYa4RPPl5 YouTube: https://www.youtube.com/@fitnessandthinking and catch the newsletter on Substack:https://fitnessandthinking.substack.com/ Get in touchEmail: [email protected]: https://www.instagram.com/fitnessandthinking/