Sophie Ingle on chasing promotion with Bristol City, being a quiet leader, and Guinness

Today, we're joined by a true Chelsea and Wales legend. Rach sits down with Sophie Ingle to find out more about life at Bristol City since leaving west London last summer.They discuss Sophie's new perspective since returning from injury, how much she relishes the new challenge of WSL2, and her quiet style of leadership in dressing rooms throughout her career. Come join us!Follow us on X, Instagram, BlueSky and YouTube! Email us [email protected] ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!**Upfront is your definitive women's football podcast, covering the WSL, the Lionesses, and beyond. Subscribe for new podcasts every Tuesday throughout the season. Hosted on Acast. See acast.com/privacy for more information.