Sophie Power talks running and pregnancy

What this episode covers

This week we’re talking to the incredible ultrarunner, Sophie Power, who some of you might know from the photo of her breastfeeding her 3-month-old son at the 106 mile UTMB race that went viral in 2018. As Sophie returns to running after the birth of her third child, we talk about the benefits of an active pregnancy and the pelvic floor issues all women should be aware of. Here is link to the guidelines to returning to running postpartum Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 36 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on March 9, 2021.

What is this episode about?

This week we’re talking to the incredible ultrarunner, Sophie Power, who some of you might know from the photo of her breastfeeding her 3-month-old son at the 106 mile UTMB race that went viral in 2018. As Sophie returns to running after the birth...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.