EPISODE · Jan 30, 2025 · 1H 14M

Soraya Ochoa

from Equilibrain El Podcast · host Christian Marquina

En este episodio especial, hablamos con la nutriologa Soraya Ochoa sobre cómo el autoconocimiento puede transformar nuestra relación con los alimentos y guiarnos hacia una vida más saludable y equilibrada. Descubre cómo entender tus emociones, hábitos y necesidades puede ayudarte a crear una conexión más consciente con tu alimentación. Porque la plenitud no solo empieza en la mente, también en el plato. ¡No te lo pierdas!

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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Soraya Ochoa

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