Sore/Hurt/Injured? Know The Difference.
from United By Strength Hosted by Grant & Chanelle
In today's episode Chanelle and Grant talk about the likelihood of you getting injured working out, how to train through some injuries, and the huge disparity between what a sedentary population believes about exercise and what actually happens in real life. Instagram: united_by_strength Come train with us in Mooresville! [email protected] Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength
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Frequently asked questions
How long is this episode of United By Strength?
This episode is 30 minutes long.
When was this United By Strength episode published?
This episode was published on July 25, 2021.
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