EPISODE · Feb 24, 2021 · 20 MIN
Soreness. How to overcome it.
from Chad Cannon's Live Inspired Show · host Chad Cannon
When it comes to being sore after working out many of us stop everything, plop down on the couch and wait until the soreness goes away, hoping not to go sit down on the toilet again because your booty hurts so bad. Listen in on this episode on how Chad and Sandy recommend getting rid of the soreness factor faster.
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Soreness. How to overcome it.
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This episode is 20 minutes long.
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This episode was published on February 24, 2021.
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