Sorry But Your Training Should Be Different From Your Man

Im not saying men and women need to train DRASTICALLY different. But I am saying your goals are probably not the same as your man. Soooo why are you only following his training plan and then getting confused when your results aren't as good as they could be... Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

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Sorry But Your Training Should Be Different From Your Man

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This episode was published on April 25, 2025.

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