Sorry, that's beyond my current scope. Let’s talk about something else. episode artwork

EPISODE · Mar 1, 2025 · 14 MIN

Sorry, that's beyond my current scope. Let’s talk about something else.

from Today I Learned · host Today I Learned

Think lifting light weights at the gym makes you weak? Think again. Discover why fitness pros and rehab warriors swear by lighter loads for building endurance, perfecting form, and preventing injuries—all while ignoring the haters. Spoiler: Nobody’s judging you, and if they are, they’re doing fitness wrong. Learn how to crush your goals without crushing your joints, and why the smartest lifters leave their egos at the door. For advertising opportunities, visit Avonetics.com.

Episode metadata supplied by the publisher feed · Published Mar 1, 2025

Embed this episode

NOW PLAYING

Sorry, that's beyond my current scope. Let’s talk about something else.

0:00 14:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Today I Learned?

This episode is 14 minutes long.

When was this Today I Learned episode published?

This episode was published on March 1, 2025.

Can I download this Today I Learned episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!