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SoruYorum - Stres Nedir?

EPISODE · Mar 5, 2022 · 18 MIN

SoruYorum - Stres Nedir?

from AçıkBeyin‘s Podcast · host AcikBeyin

Herkesin hayatının değişmez elementlerinden biri hiç şüphesiz "Stres". Ne kadar rahat da olsak, mutlu da olsak, her şey yolunda gibi gelse de; bir anda bir şey olur, olacağını düşünürüz ya da geçmişte başımıza gelen yaşadığımız bir olayı hatırlarız ve bir de bakmışız ki kendimizi strese soktuğumuz bir durum yaratmışız. Bazen bu elimizdedir bazen de değildir fakat burada önemli olan aslında stresin tam olarak ne olduğunu anlayıp onu yönetebilmekten geçiyor. Sevgili Sinan Canan'ın "Stres" konusunu derinlemesine ele aldığı yeni bir SoruYorum bölümü sizlerle.

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SoruYorum - Stres Nedir?

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