SOS! Holiday Mental Health Check with Dr. Michele C. Reed

Our favorite doctor, Dr. Michele C. Reed, is back on the Tea! This time, she is joining Kristen and Sharon to talk about mental health and managing the stress of the holiday season. Today the ladies are sipping on a sparkling rosé from Lieb cellars. Dr. Reed also talks about her Fit Friday segments on Discover Long Island's social media, being the official doctor for the New York Nets, and constantly saving peple in airports. She truly is superwoman, and we love her!  TIMESTAMPS:2:00 How you Doin'8:20 #LongIslandLife19:33 Wine of the Week21:38 Mental Health and the Holidays41:40 More from the amazing Dr. Michele!ABOUT LONG ISLAND TEA:For more details on our show, visit https://discoverlongisland.com/tea. TAG US!@DiscoverLongIsland and @LongIslandTeaPodcast and join the conversation! WINE OF THE WEEK:Lieb Cellars Sparkling Rosé https://liebcellars.com/WOTW DealPaumanok Wine For The Holidays40% off a case of 2020 Chenin Blanc or a case of 2019 Cabernet Franc.USE CODE: HotTeasLong Island Tea is sponsored by Long Island Wine Country. Visit https://liwines.com/#LONGISLANDLIFE: Dr. Michele C. ReedTune into Fit Fridays and Dr. Michele C. Reed, the "Fit Doc" on Discover Long Island's social mediachannels.Website: https://fitdoc.com/Follow:https://www.facebook.com/FitDocMicheleReed/https://www.instagram.com/fitdocmichelereed/Get her book:https://www.amazon.com/Mentally-Fit-Physically-Strong-Revised/dp/098444758XTEA TIME:K&S FavoritesKristen and Sharon’s recommendations are listed on Amazon!Check out our Amazon Affiliate link:www.amazon.com/shop/discoverlongislandWATCH US:And SUBSCRIBE on YouTubehttps://www.youtube.com/DiscoverLongIslandNYFOLLOW US:Follow The Long Island Tea podcast on:Instagram: https://www.instagram.com/longislandteapodcast/Facebook: https://www.facebook.com/Long-Island-Tea-Podcast-101538728517461Twitter: https://twitter.com/longislandteapodcastWRITE TO US:Email [email protected] if you areinterested in collaborating with us, need some "uncorked advice"or ifyou just want to say “How you doin?” RATE AND REVIEW US:Be sure to leave us a 5 star rating and review on Apple podcasts: https://podcasts.apple.com/us/podcast/long-island-tea/id1538642018Kristen and Sharon will read their favorite reviews on a future episode.WEAR US:Shop Long Island gear at https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.