Soul Conversation with Jess Heyworth Dunne. #64 Finding Presence in Costa Rica: Embracing Breathwork, Community, and Inner Peace

Hi Beautiful Souls,  I was connected with this beautiful spirit through Claudia Bruschke. The Soul conversation is deep, spiritual, and filled with love, and authenticity. Jess is from London and moved to Costa Rica over 2 years ago where she has found her place of nature, community and a sense of living in the present.  Jess is a hypnotherapist and breathwork practitioner currently living in Costa Rica. She has been working in mental health and education for over twelve years. Jess loves to surf and be in nature, especially the jungle, and is passionate about self-development and personal growth. In this episode, we will talk about the following: 💙The beauty of living in the present and the strong sense of community Jess found in Costa Rica. 💙Jess shares the power of breathwork for releasing energies, and tensions, and working with ancestral trauma, including connections to Egypt. 💙Exploring the impact of breathwork on mental and emotional well-being, and how it can be made simple and accessible. 💙Discussing the effects of past life traumas and Jess's personal experience with sexual abuse in her childhood. 💙The pivotal moment Jess recognized she was ready to heal, how the right people appeared for guidance, and the importance of having supportive people around you. Enjoy this episode and please share your thoughts with us! Much love, Jaya Instagram: https://www.instagram.com/jesshd10 Instagram: https://www.instagram.com/jesshd10