Soul Conversation with Leland Holgate Sr. #138. Breathwork That Brings You Back Home

Hi beautiful souls, Some conversations don’t just tell a story. They rewire the nervous system, move energy, and bring the body back online.In this episode, I sit down with Leland Holgate Sr., a former U.S. Air Force veteran, founder of The Willful Warrior, and creator of The Welcome Home Method, for a deeply embodied conversation about trauma, awareness, and the power of breath.Leland’s life has moved through profound initiations: military service, combat, a death experience lasting three minutes, an out-of-body state, and being brought back through conscious breath. This was followed by paralysis and a complete rebuilding and rewiring of his nervous system. Without the support of breath, he may not be walking today.This is not mindset work. This is body-led remembrance.Leland’s journey from military survival and combat to embodied awarenessHis death experience, out-of-body state, and how breath brought him back homeHow trauma wires itself into the nervous system and how conscious breath can rewire itAwareness as the simplest and most powerful tool for transformationLet this episode land in your body. Notice what shifts, softens, or awakens. Share your reflections, tag us, and join the conversation for Part Two of this life-changing journey.With loveJayahttps://www.instagram.com/leland_holgate_sr/https://linktr.ee/willfulwarriorhttps://www.facebook.com/leland.holgate#spiritualpodcasts #breathworkhealing #nervousystemregulation