Soul Conversation with Sasha Nelson. #69 Dancing Through Life: Finding Freedom in Movement, Creativity, and Wellness

Hi beautiful Souls, I am so excited to have a loving, creative, dancer and wellness yoga powerhouse on today’s episode. Sasha Nelson is a US-born and an international Integrative Wellness Guide currently living in Nice, France. She infuses practices and tools from yoga, meditation, and sustainable living to help busy professionals cultivate and maintain balance in their daily lives. Sasha brings her teachings a unique blend of ancient wisdom and modern practicality. My Beautiful sister Mackenzie Belcaste #17, connected us because I am looking for the right energetic and integrative Pilates instructor. This episode is filled with childhood imagination, creative inspiration and playfulness when Sasha explored her creativity growing up in an artistic family. Sasha’s childhood imagination and creative inspiration grew up in a creative environment. How dance shaped her discipline and integrated mind, body, and soul. Her reflections on the true meaning of freedom and how society constrains our sense of infinity. The power of music, singing, and dancing in making us feel alive and free. Her journey from fashion merchandising to dancing hip hop, embracing her passions. Insights into ecological nutrition and the importance of well-being after uncovering corruption in the food industry. Enjoy this episode and please share your thoughts and questions with us! It would be very appreciated if you could subscribe and leave your review on Apple or Spotify. Much love,  Jaya x  How to connect with Sasha: https://sashayogawellness.com/2024/07/23/about/