Soul Food

In this episode I'll talk about how to focus on your spiritual growth. To do that you must implement practical steps everyday that will help you to align with your intuitive nature.  Some ways to refocus your mind are to: (1) Have an attitude of gratitude for your breath of life. (2) Journal till your hearts content. (3) Meditate, pray, or chant, to tune into the essence of your soul, and to vibrate on a higher frequency with the universal flow of life. (4) Listen to uplifting music  (5) Be a good steward over what you feed your mind, body and soul. Being spiritual simply means that you are in touch with your own Divine Self and you commit to live from that place. It means learning to ignore the  vices that are designed to lure and keep you fixated on the chaotic life of the collective unconscious world. Helpful resource: Gaia Television