Soul Food - Episode 3 - Happiness Is A Choice

In this episode of the Soul Food podcast, we explore the idea that happiness is a choice. We discuss how our thoughts, beliefs, and actions can all contribute to our level of happiness. We also talk about how to make good choices and be intentional about our happiness, even when things are tough. We believe that everyone has the power to choose happiness, no matter what their circumstances. So if you're looking for ways to increase your happiness, we encourage you to listen to this episode. Judy shares her personal story of how she made the decision to choose happiness in the midst of addiction, abuse and abortion and how you can be happy again even if you've suffered similar traumas. What are you waiting for? Start choosing happiness today! In this episode, we will discuss: The definition of happiness and why it's important The role of the human will in our happiness How to make good choices that lead to happiness The importance of being intentional about our happiness How to overcome challenges and obstacles to happiness We hope you'll join us for this important conversation about happiness!