EPISODE · Feb 25, 2025 · 37 MIN
Soul Goal #22: Hello Sunshine
from The Soul Goals · host Dawn
Send us Fan MailTruth: How many times did you hit your snooze button this morning? Once? Twice? Or are you like me and it was closer to five or six times?It's tough to break the habit, but pushing through that initial grogginess and getting up can make a noticeable difference! Dixi and I share our insider viewpoints about waking with the alarm on this week’s pod and how your sleep quality can really shift your day, your week, and beyond.Everyone has a story, and every story matters; let's make our stories count!Support the showThank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4dhttps://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]
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Soul Goal #22: Hello Sunshine
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