Soul Goal #22:  Hello Sunshine episode artwork

EPISODE · Feb 25, 2025 · 37 MIN

Soul Goal #22: Hello Sunshine

from The Soul Goals · host Dawn

Send us Fan MailTruth:  How many times did you hit your snooze button this morning?  Once?  Twice?  Or are you like me and it was closer to five or six times?It's tough to break the habit, but pushing through that initial grogginess and getting up can make a noticeable difference!  Dixi and I share our insider viewpoints about waking with the alarm on this week’s pod and how your sleep quality can really shift your day, your week, and beyond.Everyone has a story, and every story matters; let's make our stories count!Support the showThank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review!You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4dhttps://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email [email protected]

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

Embed this episode

Send us Fan Mail Truth: How many times did you hit your snooze button this morning? Once? Twice? Or are you like me and it was closer to five or six times? It's tough to break the habit, but pushing through that initial grogginess and getting up can make a noticeable difference! Dixi and I share our insider viewpoints about waking with the alarm on this week’s pod and how your sleep quality can really shift your day, your week, and beyond. Everyone has a stor...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Soul Goal #22: Hello Sunshine

0:00 37:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Soul Goals?

This episode is 37 minutes long.

When was this The Soul Goals episode published?

This episode was published on February 25, 2025.

Can I download this The Soul Goals episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!