Soul Goal #23: Hug Life

Send us Fan MailSo simple yet so impactful, hugs can be a huge part of the human connection we all crave.  A solid hug can reduce stress, boost immunity, drop fear and pain, and promote happiness all around.  The value of touch in this way extends far beyond just the action of hugging and really reaches deep in to our souls, benefiting us all in the simplest-yet-profound ways.  This week, Dixi and I took on the hug challenge to see if these points really are true and we can confirm, they certainly are!  We all deserve warmth and well-being!Everyone has a story, and every story matters; let's make our stories count!Support the showThank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review!You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4dhttps://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email [email protected]