Soul Goal #3: Let's Get Physical
Episode 3 of the The Soul Goals podcast, hosted by Dawn, titled "Soul Goal #3: Let's Get Physical" was published on October 15, 2024 and runs 46 minutes.
October 15, 2024 ·46m · The Soul Goals
Summary
Send us Fan Mail Soul Goal #3: LET'S GET PHYSICAL “One day or day one?” said former guest Joe Dubin. It’s so true though! Making that choice can shape the path of your world so dramatically. How do you move through your day? Is it shaped with stagnancy or are you giving your body and mind the best possible opportunities to be fluid, efficient, and productive? This week, Dixi and I discuss the challenge of exercise and movement and what it means to us…the goo...
Episode Description
Soul Goal #3:
LET'S GET PHYSICAL
“One day or day one?” said former guest Joe Dubin. It’s so true though! Making that choice can shape the path of your world so dramatically. How do you move through your day? Is it shaped with stagnancy or are you giving your body and mind the best possible opportunities to be fluid, efficient, and productive?
This week, Dixi and I discuss the challenge of exercise and movement and what it means to us…the good, the bad, and everything in between
Everyone has a story, and every story matters; let's make our stories count!
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