Soul Goal #3: Let's Get Physical

Send us Fan MailSoul Goal #3:LET'S GET PHYSICAL“One day or day one?” said former guest Joe Dubin.  It’s so true though!  Making that choice can shape the path of your world so dramatically.  How do you move through your day?  Is it shaped with stagnancy or are you giving your body and mind the best possible opportunities to be fluid, efficient, and productive?  This week, Dixi and I discuss the challenge of exercise and movement and what it means to us…the good, the bad, and everything in between Everyone has a story, and every story matters; let's make our stories count!Support the showThank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review!You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4dhttps://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email [email protected]