EPISODE · Nov 14, 2025 · 5 MIN
Soul Sandwich
from Soph Say It With Your Chest
This one’s layered — like the name. Soph breaks down the messy middle between who you were, who you’re becoming, and what it costs to stay grounded when life keeps stacking stress on top of healing. It’s equal parts humor, heart, and hard truth — the kind of episode that hits different when you’re doing that inner work but still cracking jokes to get through it.
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Soul Sandwich
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How long is this episode of Soph Say It With Your Chest?
This episode is 5 minutes long.
When was this Soph Say It With Your Chest episode published?
This episode was published on November 14, 2025.
What is this episode about?
This one’s layered — like the name. Soph breaks down the messy middle between who you were, who you’re becoming, and what it costs to stay grounded when life keeps stacking stress on top of healing. It’s equal parts humor, heart, and hard truth —...
Can I download this Soph Say It With Your Chest episode?
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