Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening episode artwork

EPISODE · Feb 15, 2026 · 39 MIN

Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening

from Feeling Things with Amy & Kat · host Nashville Podcast Network

The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This isn't just "stress"—it is a fundamental shift in our epigenetics and our consciousness frequency. In this episode, we dive deep into the theme of Nervous System Regulation as the ultimate tool for manifestation and peace. With the massive New Moon Eclipse in Aquarius on February 17th approaching, we are moving into a "lightning bolt" energy of innovation and quantum leaps. But to catch that lightning, your "vessel" must be grounded. In this episode, we discuss: The Global Reset: Why the collective nervous system is deregulated and how to stay in your "lane of peace." Ancestral Coding: How to stop running on inherited programs of fear, lack, and limitation. Epigenetics & Consciousness: Turning on the cells and "junk DNA" that have been dormant for generations. Practical Somatic Tools: Vagus nerve stimulation, lymphatic drainage, and the breathwork technique to find the gap of pure potential. The Aquarius Eclipse: How to funnel this electric energy into innovation rather than shutdown. Stop letting the outside world mess with your internal energetic state. It’s time to devote yourself to the brilliance of your biology. What have you been noticing with your energy field lately? Are you feeling the "crawling out of your skin" sensation or a surge of new inspiration? We want to hear your stories. Email us: [email protected] Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop   Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: [email protected] omnystudio.com/listener for privacy information.

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