EPISODE · Jul 19, 2026 · 27 MIN
Soul Sessions: Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving
from Feeling Things with Amy & Kat · host Nashville Podcast Network
Are you feeling exhausted, overwhelmed, or trapped in an erratic cycle of high and low energy? You are not alone. In this episode of Soul Sessions, Amanda Rieger Green explains why the old rhetoric of "healing old wounds" and "fixing blockages" is shifting. We are entering a new era that requires us to upgrade our inner operating system, drop internal competition, and find true cellular cohesion. If you've been feeling stuck, unfocused, or out of alignment despite doing all your standard self-care routines, this episode will help you understand the energetic shifts happening right now in the summer of 2026 and how to consciously evolve rather than drift. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: [email protected] omnystudio.com/listener for privacy information.
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Soul Sessions: Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving
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