Soul Stream Talk (11) All About Meditation

What this episode covers

All About Meditation This week is all about what meditation is, exactly, and offers new ways to understand it. We will of course cover the most universally known approach to meditation; the one of sitting cross-legged on the floor or on a special cushion with a straight spine, and stilling the mind by attempting to clear away thoughts, through focus on breath. But we'll also detail the many other approaches to meditation, including moving meditations, and meditating with open eyes, that can lead to great and rewarding meditation experiences for just about anyone.

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Frequently Asked Questions

How long is this episode of Soul Stream Talk?

This episode is 58 minutes long.

When was this Soul Stream Talk episode published?

This episode was published on April 8, 2019.

What is this episode about?

All About Meditation This week is all about what meditation is, exactly, and offers new ways to understand it. We will of course cover the most universally known approach to meditation; the one of sitting cross-legged on the floor or on a special...

Can I download this Soul Stream Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.