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Soul Talk - Overthinking vs. Fühlen - was wirklich dein Leben verändert - Interview mit Ilaria

EPISODE · Apr 26, 2026 · 38 MIN

Soul Talk - Overthinking vs. Fühlen - was wirklich dein Leben verändert - Interview mit Ilaria

from SOUL TALK by Sisterhood of Selfcare · host Sisterhood of Selfcare

Heute haben wir die wundervolle Ilaria bei uns im Soul Talk ❤️‍🔥Ilaria begleitet Frauen genau dahin, wo echte Veränderung beginnt: raus aus dem Kopf und zurück in den Körper.In ihre Arbeit geht es nicht um „noch mehr verstehen“, sondern um echtes Fühlen. Um Muster nicht nur zu analysieren, sondern sie im Körper zu erkennen - und ihnen endlich eine Stimme zu geben.Diese Folge ist eine Einladung, kurz aus dem Funktionieren auszusteigen und wieder bei dir einzuchecken.Wir sprechen darüber,🧠 woran du merkst, dass du viel zu sehr im Kopf lebst🌀 was eigentlich passiert, wenn wir im Alltag zwar funktionieren – uns selbst aber übergehen💫 was sich verändert, wenn du anfängst, dich wirklich zu fühlen❤️‍🔥 warum Gefühle oft so viel Angst machen (und gleichzeitig der Schlüssel sind)🌿 wie ein erster Schritt zurück in den eigenen Körper aussehen kann🐎 was „Dein Leben. Dein Ponyhof.“ wirklich bedeutet✨ und was dich in Ilarias Workshop beim High on Love Festival erwartet🎉 Das HIGH ON LOVE FESTIVAL findet vom 9. bis 12. Juli statt und du kannst dir jetzt noch dein Ticket snacken 😍👉 Jetzt dein Ticket buchen: http://www.high-on-love-festival.deEs geht um Ehrlichkeit.Um Verbindung.Und darum, dir selbst wieder zuzuhören.Diese Folge ist für dich, wenn du spürst, dass du zwar „alles im Griff“ hast, aber dich selbst dabei manchmal verlierst 💛Hier findest du mehr über Ilaria:Instagram: https://www.instagram.com/the.ilaria.grecoPodcast: https://open.spotify.com/show/6yeSgrzeSJPqak3tjiIUo1?si=uxlctglqRPya55IDpdxY8Q____Folge uns auf Instagram:https://www.instagram.com/sisterhood_of_selfcare/Mehr Infos auf unserer Webseite:https://www.sisterhood-of-selfcare.com/Melde dich für unseren Love Letter an:https://www.sisterhood-of-selfcare.com/newsletter-signup

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Soul Talk - Overthinking vs. Fühlen - was wirklich dein Leben verändert - Interview mit Ilaria

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