Soul Topography: Identifying Footholds and Strongholds

from Behind Closed Doors: Unveiling Relationships, Faith and Mental Health. · host Mitchell Alvarez

In this episode of Behind Closed Doors, I explore why we often find ourselves stuck in repetitive cycles despite "knowing better," framing this struggle as a misalignment between the spirit, soul, and flesh. I break down how small, subtle entry points called footholds can grow into strongholds—deeply ingrained mental patterns that act like cognitive prisons. Ultimately, I provide a roadmap for transformation, encouraging you to establish guardrails and use intentional repetition to rewire your brain and soul for lasting peace and liberty.

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This episode is 28 minutes long.

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This episode was published on May 8, 2026.

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