Soul Whispers & Saboteurs with Ailish Lucas - Mindset Business Coach

In this week’s episode I speak to Ailish Lucas, a good friend of mine, an incredible science backed mindset coach. She is known as ‘The Breakthrough Coach’ because believe it or not she helps people break through their ‘stuff’ and retrain their brain for success using a type of coaching known as PQ. This was a light conversation that will help you to understand why you’re holding yourself back from taking the action you need to to move yourself forward with practical tips on rewiring your brain to form positive habits. What we cover: Ailish’s journey from burnout to mindset coach How to listen to ‘whispers of the soul’ What is Positive Intelligence Coaching What are your saboteurs? The science of manifestation Building new habits Embracing the unknown How to build self-esteem & believe in yourself Noticing the voices in your head Retraining those voices in your head Choosing a vision you’re aligned with What is the Sage Perspective? Ailish’s tips to change your life Journal Prompts: What is in the back of my mind? What needs my attention? If this week went amazingly well what would I have achieved? What does my amazing life look like? Remember if you’re interested in Ailish’s FREE event this week to follow her on Instagram & DM her the word ‘happy’ for the info. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform. With love, Roseanna xx CONNECT WITH AILISH Ailish’s Website  Connect with Ailish  on Instagram -  DM her the word ‘HAPPY’ or ‘QUIZ’ for links mentioned in the episode. ____________________________________________________________________________ FREE HIGHER SELF MEDITATION & TRAINING JOIN OUR MEDITATION COMMUNITY  WORK 1:1 WITH ROSEANNA BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING Connect with Roseanna on Instagram ____________________________________________________________________________ Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.