EPISODE · Mar 18, 2026 · 45 MIN
SoulDeepEpisode10:Spring Equinox W/Guided Meditation
from Soul Deep Yoga & Healing · host Soul Deep Yoga
The Spring Equinox marks the moment the Earth comes into perfect balance between equal light and darkness. But for many ancient cultures, this wasn’t just the start of spring,it was the "real" New Year. In this episode we explore the spiritual meaning of the equinox, the wisdom of our ancestors, and why this powerful seasonal shift is the perfect time to reset your energy, release what no longer serves you, and begin again. Meditation at 36:12
What this episode covers
The Spring Equinox marks the moment the Earth comes into perfect balance between equal light and darkness. But for many ancient cultures, this wasn’t just the start of spring,it was the "real" New Year. In this episode we explore the spiritual meaning of the equinox, the wisdom of our ancestors, and why this powerful seasonal shift is the perfect time to reset your energy, release what no longer serves you, and begin again. Meditation at 36:12
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SoulDeepEpisode10:Spring Equinox W/Guided Meditation
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