Soulful Reflections: Grief, Growth & the Power of Being Held

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this special solo episode, Kim takes a moment to pause and reflect on the past six months—both in life and on the podcast. As we move through the energy of the Summer Solstice, she explores how this powerful midpoint of the year can offer us space to reflect, realign, and grow.Kim opens up about navigating grief and fear, sharing the healing tools and practices—like soul retrieval—that have supported her journey. She also offers gentle encouragement for finding spaces where we feel truly seen, heard, and held.Whether you’re in a season of transformation or simply looking to reconnect with yourself, this episode invites you to slow down and tune in.If you want to find out more about Kim, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/ Hosted on Acast. See acast.com/privacy for more information.