Soulful Saturday - Generosity - Today’s Gut Health Tip

What this episode covers

How can we be more generous of ourselves when we really don't feel like it. Look for opportunities to be generous. It opens us up - opens our hearts and while it is doing good for others it magically does good things for us. So it's that simple....look for opportunities today to be generous. Notice when you feel yourself turned off, turning away or tuning out and get in there. Open, be soft, be kind. It feels so damn good.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on September 14, 2019.

What is this episode about?

How can we be more generous of ourselves when we really don't feel like it. Look for opportunities to be generous. It opens us up - opens our hearts and while it is doing good for others it magically does good things for us. So it's that...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.