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EPISODE · Jun 1, 2019 · 4 MIN

Soulful Saturday: On Forgiveness

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

This Soulful Saturday we discuss forgiveness and why it is so crucial for your own mental health. Somethings are easy to forgive and others not so much.  When we are really hurt we can't see how it would be possible to forgive the offender. Forgiveness is not pardoning someone's bad behavior. It doesn't mean the feelings won't resurface or that a relationship is now OK because you have forgiven. REMEMBER: Forgiveness isn't something we are doing for someone else.  It is what we are doing for OURSELVES. For our own inner peace.  For the freedom.  To be able to put down our anger and resentment.

What this episode covers

This Soulful Saturday we discuss forgiveness and why it is so crucial for your own mental health. Somethings are easy to forgive and others not so much.  When we are really hurt we can't see how it would be possible to forgive the offender. Forgiveness is not pardoning someone's bad behavior. It doesn't mean the feelings won't resurface or that a relationship is now OK because you have forgiven. REMEMBER: Forgiveness isn't something we are doing for someone else.  It is what we are doing for OURSELVES. For our own inner peace.  For the freedom.  To be able to put down our anger and resentment.

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Soulful Saturday: On Forgiveness

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 4 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 1, 2019.

What is this episode about?

This Soulful Saturday we discuss forgiveness and why it is so crucial for your own mental health. Somethings are easy to forgive and others not so much.  When we are really hurt we can't see how it would be possible to forgive the...

Can I download this Today’s Gut Health Tip episode?

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