EPISODE · Jul 6, 2019 · 2 MIN
Soulful Saturday: Sharing Goals
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Today is a great day to reassess your current goals, or perhaps establish some if you don't have any. Remember no one runs for a marathon without training and that training is specific and goal oriented..one step at a time. Setting a huge goal? Break it down into a series of smaller goals. Just trying to get through the week, set a simple goal each day that will make you able to see your way forward and with hindsight see your progress. And share these goals with others. Accountability partners help keep us on track!
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Soulful Saturday: Sharing Goals
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