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EPISODE · Jul 6, 2019 · 2 MIN

Soulful Saturday: Sharing Goals

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Today is a great day to reassess your current goals, or perhaps establish some if you don't have any. Remember no one runs for a marathon without training and that training is specific and goal oriented..one step at a time. Setting a huge goal? Break it down into a series of smaller goals. Just trying to get through the week, set a simple goal each day that will make you able to see your way forward and with hindsight see your progress. And share these goals with others.   Accountability partners help keep us on track!

What this episode covers

Today is a great day to reassess your current goals, or perhaps establish some if you don't have any. Remember no one runs for a marathon without training and that training is specific and goal oriented..one step at a time. Setting a huge goal? Break it down into a series of smaller goals. Just trying to get through the week, set a simple goal each day that will make you able to see your way forward and with hindsight see your progress. And share these goals with others.   Accountability partners help keep us on track!

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Soulful Saturday: Sharing Goals

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 6, 2019.

What is this episode about?

Today is a great day to reassess your current goals, or perhaps establish some if you don't have any. Remember no one runs for a marathon without training and that training is specific and goal oriented..one step at a time. Setting a huge goal?...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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