Soulful Saturday: What makes me happy - Today’s Gut Healt...

What this episode covers

On this soulful Saturday I made a list of all the things that make me happy...I stopped at 42 and could have gone on. My kids, family, dogs, babies, doing things that make me feel healthy, giving back, exercise, houseplants, birdwatching.... Making a list of things that make you happy is such a simple but profound exercise in gratitude. So take a few minutes today and make you list...then do more of what makes you happy!!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 29, 2019.

What is this episode about?

On this soulful Saturday I made a list of all the things that make me happy...I stopped at 42 and could have gone on. My kids, family, dogs, babies, doing things that make me feel healthy, giving back, exercise, houseplants, birdwatching.... Making...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.