EPISODE · Mar 21, 2026 · 1H 54M
Sound Bath Awakening: From Skeptic to Believer with Jenny Le
from The Kidd and Friends Podcast | Self-Improvement and Mindset Insights · host Christopher "KiDD" Perry
In this episode, I sit down with Jenny Le, entrepreneur, certified sound healer, and founder of MINDWAVE, to talk about the power of sound, nervous system regulation, and what it actually means to “wake up.”We get into:What a sound bath really is (and why it works)How vibration affects the body and mindThe shift from skepticism to personal transformationWhy most people feel disconnected—and how to change thatMaking healing accessible without losing authenticityJenny shares her perspective on how sound can bring the body into a state of deep rest, clarity, and reset—something most people don’t even realize they’re missing.If you’ve ever questioned meditation, healing work, or anything outside the “normal” path… this conversation is for you.🌐 Jenny Le / MINDWAVE: https://mindwaveneurosound.comhttps://www.instagram.com/mindwave_jennyle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:AMENTARA — https://www.amentara.comAmentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more.💥 10% off: use code KIDD10 at checkout.🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25Premium, lab-tested kratom.🔥 Tune in, subscribe, it would mean the world to me! 🔥sound healing, sound bath, meditation, nervous system regulation, personal growth, self improvement, mindset, mental health, healing, spirituality, awakening, mindfulness, trauma healing, holistic health, podcast, self discovery, consciousness, inner work, emotional healing, stress relief
What this episode covers
In this episode, I sit down with Jenny Le, entrepreneur, certified sound healer, and founder of MINDWAVE, to talk about the power of sound, nervous system regulation, and what it actually means to “wake up.”We get into:What a sound bath really is (and why it works)How vibration affects the body and mindThe shift from skepticism to personal transformationWhy most people feel disconnected—and how to change thatMaking healing accessible without losing authenticityJenny shares her perspective on how sound can bring the body into a state of deep rest, clarity, and reset—something most people don’t even realize they’re missing.If you’ve ever questioned meditation, healing work, or anything outside the “normal” path… this conversation is for you.🌐 Jenny Le / MINDWAVE: https://mindwaveneurosound.comhttps://www.instagram.com/mindwave_jennyle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:AMENTARA — https://www.amentara.comAmentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more.💥 10% off: use code KIDD10 at checkout.🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25Premium, lab-tested kratom.🔥 Tune in, subscribe, it would mean the world to me! 🔥sound healing, sound bath, meditation, nervous system regulation, personal growth, self improvement, mindset, mental health, healing, spirituality, awakening, mindfulness, trauma healing, holistic health, podcast, self discovery, consciousness, inner work, emotional healing, stress relief
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Sound Bath Awakening: From Skeptic to Believer with Jenny Le
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