Sound Bites: S1E2 - Coping with Cravings
from Women Unscripted Hosted by Chris Stafford
On this episode Maricarmen addresses something that almost everyone struggles with; cravings. Have you ever wanted a cookie or cake so bad that you were late to work because you had to stop at the store to get it? How about the ice cream that you longed for so badly that you paid no attention to what your mom was saying to you? If you recognize these yearnings you have experienced a craving. Maricarmen helps you identify the difference between craving and hunger and the healthiest ways to deal with cravings. She offers a selection of supplement recommendations that provide a better alternative without losing your appetite for dinner. For show notes and related links for this episode click HERE. For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support. Host: Chris Stafford Produced by Hollowell Studios Website: https://hollowellstudios.com/podcasts Instagram: @twomenunscriptedpodcasts Email: [email protected]
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