Sound Healing: Gongs, Brainwaves, Tibetan Bowls and Frequency with Nicole Tandy #22

“If you want to understand the universe think in terms of energy, vibration and frequency” Nikola TeslaHow does SOUND effect your body and your brain? Nichole Tandy has created a beautifully simple course called “Mindful Sound Healing” to help people learn how to utilize different instruments like crystal bowls, Tibetan bowls, drums, chimes, and more to create contrast between sound an silence and a space for self discovery, balance and healing. Check it out on nicholetandy.com It was so fun to hear her different thoughts and wisdom on these modalities, and her personal journey through neck surgery, migraines and pain management which lead her to yoga and so much more. She has taught in almost any venue you could imagine, and helps run retreats, tea and kava ceremonies, and sound baths. https://nicholetandy.com/mindful-sound-healingYou’re welcome to email her for info, trainings, events and retreats at [email protected] andFollow her on instagram @thetandylife to see all her upcoming local events:Sound & Tea 3/18New Moon Sound Bath 4/15Into the Wild Retreat AZ 4/26Comment any insights you had while listening or what you’re experiencing with sound healing has been!And *remember subscribe at crystalzinnyoga.com for all my offerings and at zinnyoga.com for all online courses and trainings including anatomy, chakras, fascia, the nervous system and more! Sat Nam