Sound Therapy: Bliss (396Hz) by Audible Sleep, Audio up

https://thebookvoice.com/podcasts/2/audible/123288 to listen full audiobooks. Title: Sound Therapy: Bliss (396Hz) Series: Sound Therapy Author: Audible Sleep, Audio up Narrator: Scarlett Burke Format: mp3 Length: 20 mins Release date: 01-18-24 Ratings: 4.5 out of 5 stars, 25 ratings Genres: Meditation Publisher's Summary: This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.